Monthly Newsletter September 2025
In This Month’s Newsletter we announce the Winners of our first annual FitPlan Field Day. Don’t miss details about our Step-tember Challenge. Read our latest Blog on Strength Training Over 50 by Ally Wilson, plus Trainer Tips from Khalil Rizki to stay golf-ready this season. Explore new programs like Aqua Yoga in Barnstable and the Fighting Falls balance series in Mashpee. […]