Find us on the Mashpee Fitness / Mindbody app or visit our website to sign up for any of our FitPlan Live classes.
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Burdenko Mat Class
Burdenko Balance Class
Burdenko Half Roll Class
Burdenko Tubing Class
Tai Chi
30 Min CORE Class
Golf Mobility Workout Class
Total Body Sculpting
Dumbbell Circuit Class
Cardio & Strength Interval Class
Bodyweight Workout Class
Bodyweight Circuit
Chair Exercise Class
Chair Stretch Class
BOSU Body Class
Gentle Yoga Stretch Class
Vinyasa Flow Yoga with Ally
Vinyasa Flow Yoga with Jami
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