FitPlan Live On-Demand Groups
Discover the flexibility, variety, and quality of FitPlan’s On-Demand fitness groups. Whether you’re recovering from injury, staying active from home, or chasing new goals, there’s a group for every body and every fitness journey. With plans starting at just $2.99/month, you’ll have access to expert-led workouts anytime, anywhere.
Chair
Stay strong, active, and confident—from the comfort of a chair. Our Chair Exercise group includes a variety of seated workouts like strength training, cardio, stretching, and core exercises. All are designed to support mobility, safety, and confidence at any fitness level.
Start TodayBurdenko Land
Functional, fluid, and rooted in real-life movement—the Burdenko Land group features dynamic workouts based on the Burdenko Method. These classes blend balance, coordination, strength, and flexibility to help you move better, feel stronger, and stay injury-free.
Start TodayMind & Body
A calming space for movement, breath, and balance. The Mind & Body group offers stretching and yoga classes that support flexibility, stress relief, and mindful recovery—ideal for post-rehab or winding down after a long day.
Start TodayCardio
Get your heart pumping and energy flowing! The Cardio group includes high-energy floor aerobics, spin, and more to help boost endurance, burn calories, and improve cardiovascular health—on your schedule, at your level.
Start TodayStrength
Power up your workouts with Strength. This group offers on-demand sessions focused on muscle-building, toning, and total-body conditioning. Whether you're using bodyweight, dumbbells, or resistance bands—these classes build functional strength for everyday life.
Start TodayAll Access
Everything. Unlimited. Yours. With All Access, you unlock every on-demand group—Chair, Burdenko, Mind & Body, Cardio, Strength, and more. Mix and match your workouts, follow your mood, and stay motivated with unlimited access to the full FitPlan library.
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