As 2023 winds down and the winter months are upon us, it is time to start thinking of how to improve your golf game when you cannot be out on the course.
The TPI fitness program is an excellent way to do so and the staff of FitPlan Cape Cod and Cape Cod Rehab has the most qualified and versified people to help you.
Briana Lackenby PT, is a level 2 TPI certified instructor with over 15 years off experience working with college, high school, elite and recreational golfers. She is the preferred choice by the Jane Frost Golf School on Cape Cod. Being a level 2 practitioner allows Briana to help golfers of all ages and all levels, but specialize in those trying to return to golf after injury or surgery. Briana does not stand alone, in Mashpee she has Jon Carroll PT, also certified in TPI and a staff PT with years of orthopedic experience. Jon himself is an avid golfer and brings this perspective to his TPI assessments.
In Osterville Cape Cod Rehab co-owner Kathy Carroll, a level 1 TPI certified instructor works with patients of all ages and all levels and brings decades of experience to her assessments and plans. This means that Cape Cod Rehab has a PT in all 3 locations with decades of experience in orthopedics combined with TPI certifications. Once one of these talented practitioners designs a program for you, we have extremely knowledgeable trainers who can help you in person or online with individualized fitness programs. All 3 CCR locations office one on one personal training as well as a state-of-the-art on-line training app, where the trainer can communicate with you, upload plans and do video sessions to offer support and assistance. However, if you prefer a group training atmosphere, we have another TPI level 1 certified instructor, Erin one of our trainers in Mashpee and Osterville who runs group fitness classes for golfers.
Cape Cod Rehab strives to provide the most comprehensive and quality driven care to all its patients and strive to encourage health and fitness within the community. As you can see regardless of your fitness level, injury history or preferred type of training and learning, we have a practitioner/trainer and means of execution that will work for you!
